Mind, Body & Soul: A Wellness Workshop Series

Get the tools, tips, and support you need for a successful journey in self-healing and well-being at this series. Three interactive workshops/session will feed your mind, strengthen your body, and enliven your soul. Hosted by Sweet Woodland Farm in collaboration with Blooming Curiosity and Soul Creations.

Topics include whole foods, fermentation, herbal medicines, yoga, kickboxing as well as various workshops will be offered. Health food and product vendors will offer their locally grown and hand crafted items during and after the event times.

$75/day. Space is limited, prepaid reservations are required. Rain dates: August 14th and September 18th.

A portion of proceeds will support the non-profit Herbalists Without Borders.

Schedule:

Saturday, August 13th

2:00-2:45 p.m. - Fermentation lecture and demonstration with Brett and Ana of Jamesport
Sourdough
3:00-3:45 p.m. - Embodying Nature’s Wisdom with Kayla Falk of Art of Human Being
4:00-4:45 p.m. - Flower Essence Exploration with Herbalist April Alexander of Blooming
Curiosity

Saturday, September 17th

2:00-2:45 p.m. - Herbal Medicine with Herbalist Kayla Barthelme of Soul Creations
3:00-3:45 p.m. - Somatic Yoga with Dr. Emily Anne McDonald
4:00-4:45 p.m. - West African Drumming with Christina Sun

Contact us

To register